Weigh In record (no journal entry) for 10 May 2010
|
197.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 May 2010:
|
1817 kcal
|
Fat: 59.28g | Prot: 138.37g | Carb: 192.24g.
Breakfast: Pork Sausage Patty or Link, Light or Lite Cream Cheese, Whole Wheat Bread. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Rice Soup. Dinner: Spinach (Chopped or Leaf, Frozen), Flour Tortillas, Rotisserie Chicken (Half). Snacks/Other: Potato Chips (From Dried Potatoes, Fat Free, Made with Olestra). more...
|
|
2183 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JonathanB's weight history
|