Weigh In record (no journal entry) for 13 May 2018
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176.9 lb
Lost so far: 3.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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37 kcal
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Fat: 0.22g | Prot: 2.61g | Carb: 8.07g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cauliflower . more...
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losing 0.6 lb a week
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