Weigh In record (no journal entry) for 12 May 2018
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226.9 lb
Lost so far: 6.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1523 kcal
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Fat: 102.03g | Prot: 115.40g | Carb: 25.01g.
Breakfast: Cream Cheese Light, Queijo Parmesão Ralado, Farelo de Trigo, Peito de Frango Desfiado, Pimentão Verde, Creme de Leite, Tomates, Ovo. Lunch: Parmalat Creme de Leite, Café, Bacon, Omelete ou Ovos Mexidos. Dinner: Farelo de Trigo, Tomate, Fermento em Pó Químico, Peito de Peru Defumado, Sal, Ovo, Queijo Mozzarella, Queijo Mozzarella (Leite Integral), Café. more...
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361 kcal
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Activities & Exercise:
Driving - 30 minutes, Hiking - 25 minutes, Samsung Health - 23 hours and 5 minutes. more...
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losing 1.5 lb a week
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Becca Brand's weight history
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