shermes's Journal, 09 May 2010

233.6 lb Lost so far: 21.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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2089 kcal

Fat: 88.96g | Prot: 83.51g | Carb: 240.30g.   Breakfast: Organic Vanilla Soymilk, Original Life Cereal. Lunch: Coffee Cake. Dinner: Double Decker Taco, Fresco Crunchy Taco, Nachos Supreme, Santitas White Corn Tortilla Chips, 4 Cheese Mexican, Stouffer's Lean Cuisine Pesto Chicken Flatbread Melt. more...

3002 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...