Weigh In record (no journal entry) for 10 May 2018
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334.3 lb
Lost so far: 0 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1008 kcal
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Fat: 25.90g | Prot: 47.95g | Carb: 151.14g.
Breakfast: Oranges, Nature's Own Light Honey Wheat Bread, Red chili pepper spread Something Special, Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Red Gold Diced Tomatoes, Green Peppers, Onions. Dinner: Pictsweet Sliced Carrots, Zatarain's New Orleans Style Long Grain & Wild Rice, HEB Creamy Tomato & Basil Soup, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Mt. Olive Kosher Dill Pickles, Vinegar (Cider), Cherry Tomatoes, Iberia Aloe Vera Drink, Strawberries. more...
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losing 3.5 lb a week
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