jamiqua's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
140.2 lb Lost so far: 67.6 lb.    Still to go: 0.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2018:
1197 kcal Fat: 67.02g | Prot: 46.55g | Carb: 101.49g.   Breakfast: Mrs. Butterworth's Sugar Free Syrup, Avocados, International Delight French Vanilla Coffee Creamer, Coffee, Publix Skim Milk. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza. Dinner: Country Crock Light Butter, Birds Eye Steamfresh Broccoli, Campbell's Sweet Teriyaki Chicken Oven Sauce, Gold'n Plump Chicken Thighs. Snacks/Other: Schiff Move Free. more...
gaining 14.0 lb a week



     
 

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