Weigh In record (no journal entry) for 09 May 2010
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279.4 lb
Lost so far: 39.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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318 kcal
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Fat: 13.79g | Prot: 18.81g | Carb: 32.10g.
Breakfast: Coffee or Table Cream (Light), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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losing 15.4 lb a week
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