Weigh In record (no journal entry) for 08 May 2018
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121.8 lb
Lost so far: 78.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1872 kcal
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Fat: 53.34g | Prot: 117.38g | Carb: 229.14g.
Breakfast: Bananas , Reduced Fat Latte Coffee, Egg White, Egg, White Bread. Lunch: Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Meat, Del Taco Bean & Cheese Red Burrito, Del Taco Mini Bacon Quesadilla. Snacks/Other: Pop Secret Light Butter Popcorn, Apples . more...
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losing 3.9 lb a week
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rosio19's weight history
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