Weigh In record (no journal entry) for 08 May 2018
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211.4 lb
Lost so far: 19.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1208 kcal
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Fat: 42.26g | Prot: 108.76g | Carb: 126.91g.
Breakfast: Corn Tortilla, Huevos Rancheros. Dinner: S&W Kidney Beans, Kroger Pinto Beans Canned , Cub Foods Ground Beef (93% Lean / 7% Fat), Jennie-O 99% Lean Ground Turkey. Snacks/Other: Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel. more...
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losing 0.7 lb a week
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