Weigh In record (no journal entry) for 08 May 2018
|
335.5 lb
Lost so far: 0 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2018:
|
979 kcal
|
Fat: 31.56g | Prot: 42.61g | Carb: 135.43g.
Breakfast: Strawberries, Bananas, Publix GreenWise Fat Free Milk, Kellogg's Frosted Flakes. Dinner: Zatarain's New Orleans Style Long Grain & Wild Rice, HEB Creamy Tomato & Basil Soup, Cabbage Salad or Coleslaw with Dressing, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Mt. Olive Kosher Dill Pickles, Strawberries, Oranges. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|