Weigh In record (no journal entry) for 08 May 2010
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198.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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3156 kcal
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Fat: 97.13g | Prot: 143.68g | Carb: 296.86g.
Breakfast: cherries, peaches, almond breeze, Bioc Ultimate Lo Carb Natural. Lunch: almond breeze, pepperidge farm light, Creamy Peanut Butter. Dinner: parmesan, Organic Vegetable Broth, Pinot Noir Wine, Della Risotto, shrimp, Pinot Noir Wine. Snacks/Other: cheerios, parmesan, cheerios, balance bar. more...
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2670 kcal
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Activities & Exercise:
Shoveling - 10 minutes, Driving - 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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yazzer's weight history
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