Kenwon20's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
281.6 lb Lost so far: 37.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2010:
939 kcal Fat: 46.01g | Prot: 23.87g | Carb: 119.13g.   Breakfast: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Coffee or Table Cream (Light). Lunch: Chocolate Peanut Butter Nutrition Bar. Snacks/Other: Butter Lover's Pop Corn. more...
gaining 18.2 lb a week

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