Weigh In record (no journal entry) for 08 May 2010
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128.8 lb
Lost so far: 3.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1118 kcal
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Fat: 35.68g | Prot: 62.58g | Carb: 143.42g.
Breakfast: Salsa, Extra Virgin Olive Oil, Egg, Lemon Pepper Grilled Fillets. Lunch: Raw oatmeal cinnamon plum, Sugar-Free Popsicle. Dinner: Bean Tostada, Classic Margarita - Frozen. more...
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2166 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 28 minutes, Sitting - 13 hours and 17 minutes, Housework - 2 hours and 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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gaining 12.6 lb a week
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