Weigh In record (no journal entry) for 05 May 2018
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138.4 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2018:
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800 kcal
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Fat: 41.57g | Prot: 41.46g | Carb: 71.14g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Wendy's Jr. American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Meijer Plain Bagels, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Wal-Mart Ground Beef Chuck 80/20, Aunt Millie's 35 Calorie Honey Wheat Bread, Wendy's Jr. American Cheese Slice, Reese Prepared Horseradish. Snacks/Other: Schiff Move Free. more...
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losing 12.6 lb a week
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