Weigh In record (no journal entry) for 07 May 2010
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235.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2151 kcal
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Fat: 114.43g | Prot: 131.95g | Carb: 163.25g.
Lunch: Cobb Salad, SoBe Life Water - Fuji Apple Pear, avocado, salad, corn tortilla, Chicken breast. Dinner: Carne Asada Classic Burrito, Shredded Steak Taquitos. more...
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3490 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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steady weight
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shermes's weight history
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