Weigh In record (no journal entry) for 07 May 2010
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157.2 lb
Lost so far: 7.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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660 kcal
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Fat: 6.04g | Prot: 22.16g | Carb: 156.42g.
Breakfast: sweet and low, Fat free milk, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds) , psyllium husks powder. Lunch: Mixed Salad Greens, Fat Free Sun-dried Tomato And Oregano Dressing, Bacos Bits, Thousand Island Salad Dressing (Fat Free) , Baby Carrots , apple. more...
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1737 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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