Trying to get through every day one day at a time... Food good, exercise good - scale not so good.
Diet Calendar Entries for 05 May 2010:
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1646 kcal
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Fat: 21.73g | Prot: 75.13g | Carb: 323.43g.
Breakfast: psyllium husks powder, sliced ham, Coffee (Brewed From Grounds) , Activia Fat Free Strawberry Yogurt, Fiber One Bran cereal, Fat free milk, sweet and low. Lunch: Baby Carrots , Thousand Island Salad Dressing (Fat Free) , Light Wheat Bread. Dinner: shell pasta, ricotta skim milk. Snacks/Other: clementines. more...
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1691 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
It sounds like you are really focusing so just give yourself time. No need to stress out either. Have a good weekend Megan!
06 May 10 by member: information
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