Weigh In record (no journal entry) for 28 April 2018
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269.2 lb
Lost so far: 45.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1494 kcal
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Fat: 62.43g | Prot: 116.97g | Carb: 113.42g.
Breakfast: 2% Fat Milk, Kellogg's Smart Start Antioxidants Cereal. Lunch: Makoto Ginger Salad Dressing , Farm Rich Boneless Skinless Chicken Breast, Fresh Express Italian Salad Mix. Dinner: Nathan's Famous Thick Sliced Battered Onion Rings , Prego Tomato Basil Garlic Sauce, Ground Turkey, Prego Tomato Basil Garlic Sauce, Ground Turkey, Margaret Holmes Seasoned Italian Green Beans. more...
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losing 12.6 lb a week
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 Comments
Lol thanks MillaLite your to funny
28 Apr 18 by member: 4geo
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