Weigh In record (no journal entry) for 23 April 2018
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175.9 lb
Lost so far: 24.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1296 kcal
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Fat: 112.05g | Prot: 50.54g | Carb: 27.26g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Aviação Manteiga sem Sal, Ovo Mexido, Abacates. more...
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gaining 1.4 lb a week
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alinisales's weight history
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