Becca Brand's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
232.6 lb Lost so far: 0.9 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
1150 kcal Fat: 58.51g | Prot: 80.15g | Carb: 74.25g.   Breakfast: Sabor da Terra Semente de Chia, Natu's Farelo de Trigo, Batavo Iogurte Grego Tradicional. Dinner: Arroz Carreteiro, Ovo Cozido, Farinha de Linhaça Marrom, Carne do Peito de Frango, Requeijão. more...
11 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.3 lb a week

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