curlycherylann's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
128.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1348 kcal Fat: 31.36g | Prot: 44.23g | Carb: 175.24g.   Breakfast: Nacho Cheese Chips, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: grilled chicken, tortilla, grilled vegetables, pace, Cantaloupe Melons, Brownie with Cream Cheese Filling without Icing. Dinner: FizzB****, Fudgsicle No Sugar Added Fudge Bars, Now and Later Candy. more...
2222 kcal Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Running - 6/mph - 21 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Desk Work - 9 hours and 10 minutes, Sitting - 3 hours and 16 minutes, Standing - 2 hours, Driving - 2 hours. more...
losing 4.2 lb a week

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