Becca Brand's Journal, 21 April 2018

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Weigh In record (no journal entry) for 21 April 2018

231.9 lb Lost so far: 1.5 lb. Still to go: 44.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:

875 kcal

Fat: 34.86g | Prot: 57.37g | Carb: 78.45g. Lunch: Farinha de Linhaça Marrom, Alho, Carne do Peito de Frango, Requeijão. Dinner: DIA Pão de Queijo Provolone. more...

323 kcal

Activities & Exercise: Hiking - 10 minutes, Driving - 1 hour and 10 minutes, Samsung Health - 22 hours and 40 minutes. more...

steady weight

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Becca Brand's Journal, 21 April 2018

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Becca Brand's weight history