Weigh In record (no journal entry) for 18 April 2018
|
198.4 lb
Lost so far: 88.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
1258 kcal
|
Fat: 48.23g | Prot: 49.28g | Carb: 151.42g.
Breakfast: Butter , Thomas' Everything Bagel. Lunch: Cheese Pizza with Vegetables. Dinner: McDonald's French Fries (Kids), McDonald's Grilled Chicken Snack Wrap (No Sauce). Snacks/Other: Deli Sliced Ham, Great Value Sliced Cheese 2%, Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Oreo Chocolate Sandwich Cookies. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsDeVoll's weight history
|