Weigh In record (no journal entry) for 14 April 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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2776 kcal
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Fat: 88.67g | Prot: 143.57g | Carb: 363.74g.
Breakfast: Azúcar Granulada, Pan Blanco, Nestlé Milo en Polvo, Perú Garbanzo, Huevo. Lunch: Pepino (Pelado), Lechuga, Arroz Blanco, Pechuga de Pollo. Dinner: Stevia Stevia, Té Endulzados con Azúcar, Tomates, Carne Molida. Snacks/Other: Mangos, Piña, Zumo de Limón, Gelatina, Mantequilla de Maní, Plátano, Leche. more...
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2544 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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