Weigh In record (no journal entry) for 13 April 2018
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252.6 lb
Lost so far: 74.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1605 kcal
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Fat: 118.26g | Prot: 83.42g | Carb: 50.05g.
Dinner: Whipped Cream (Pressurized Container), Horizon Organic Heavy Whipping Cream, ENLIGHTENED Chocolate Chip Cookie Dough, Laughing Cow Creamy Spicy Pepper Jack, Daisy Sour Cream, Kroger Extra Sharp Cheddar Cheese, Kroger Pepper Jack Cheese, Ground Beef (75% Lean / 25% Fat). more...
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losing 2.8 lb a week
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