kay629's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018

171.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2018:

281 kcal

Fat: 4.62g | Prot: 9.17g | Carb: 53.36g. Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. more...

1971 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

Comments

Super drop, Kay! 🙂

13 Apr 18 by member: Doobrie


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kay629's weight history