murphthesurf's Journal, 25 April 2018

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Weigh In record (no journal entry) for 25 April 2018

210.4 lb Lost so far: 15.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

losing 0.3 lb a week

7 Supporters Support

Comments

Nice drop, Murph. ❤

25 Apr 18 by member: JackieSpahr

YAY murph! Good job!

26 Apr 18 by member: momma6224

Yay! 👍👍

29 Apr 18 by member: gaelicgal

Thanks for your comment. His EF was between 16 and 20%. I had a friend who's got down to 10% and he didn't make it. Scary. I'm glad there is hope. Thanks, Donna

04 May 18 by member: dboza


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murphthesurf's Journal, 25 April 2018

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