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gained 2 lbs. wow!
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247.0 lb
Lost so far: 9.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1789 kcal
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Fat: 91.84g | Prot: 92.37g | Carb: 152.51g.
Breakfast: Freshly Squeezed Orange Juice, Country Crock Shedd's Spread Light Spreadable Margarine, Pepperidge Farm Dark Pump Pumpernickel Bread, Boiled Egg, Captain D's Tomato Wedge, Baby Spinach. Lunch: Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Girard's Caesar Dressing, Bacon (Cured, Microwaved, Cooked), Boiled Egg, Fresh'n Easy Garden Salad. Dinner: Leaf Tea Unsweetened, Kroger Crinkle Cut Friendes, Deviled Egg, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Upside Down Cake (All Fruits), Reese's Miniature Peanut Butter Cups (5). more...
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gaining 0.7 lb a week
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