fatsceretjk7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Tue 31st: 521 * 24%
fat: 26.06g
|
protein: 27.84g
|
carbs: 41.25g
- -
Sat 14th: 1461 * 66%
fat: 62.23g
|
protein: 55.56g
|
carbs: 178.65g
- -
Thu 12th: 2953 * 134%
fat: 209.60g
|
protein: 56.99g
|
carbs: 221.23g
- -
Wed 11th: 2116 * 96%
fat: 96.00g
|
protein: 94.00g
|
carbs: 218.00g
- -
Tue 10th: 1287 * 58%
fat: 41.09g
|
protein: 45.05g
|
carbs: 186.01g
- -
May 2018
Thu 17th: 1259 * 57%
fat: 40.97g
|
protein: 90.19g
|
carbs: 126.12g
- -
Wed 16th: 1568 * 71%
fat: 80.14g
|
protein: 50.29g
|
carbs: 163.25g
- -
Tue 15th: 811 * 37%
fat: 39.73g
|
protein: 39.82g
|
carbs: 75.27g
- -
Mon 14th: 770 * 35%
fat: 17.37g
|
protein: 48.92g
|
carbs: 100.49g
- -
Sun 13th: 1690 * 77%
fat: 70.00g
|
protein: 76.00g
|
carbs: 170.00g
- -
Wed 9th: 551 * 25%
fat: 27.85g
|
protein: 41.02g
|
carbs: 53.84g
1306*  755
Mon 7th: 2100 * 95%
fat: 84.85g
|
protein: 56.02g
|
carbs: 288.84g
- -
Sun 6th: 1084 * 49%
fat: 59.10g
|
protein: 59.59g
|
carbs: 85.83g
- -
Fri 4th: 2394 * 109%
fat: 107.72g
|
protein: 195.38g
|
carbs: 173.71g
- -
Thu 3rd: 1791 * 81%
fat: 84.75g
|
protein: 85.82g
|
carbs: 187.62g
- -
Wed 2nd: 1897 * 86%
fat: 63.62g
|
protein: 290.92g
|
carbs: 26.67g
- -
Tue 1st: 1223 * 56%
fat: 62.60g
|
protein: 58.99g
|
carbs: 107.84g
502*  721
April 2018
Thu 26th: 2258 * 103%
fat: 112.28g
|
protein: 70.30g
|
carbs: 256.94g
- -
Wed 25th: 2401 * 109%
fat: 103.02g
|
protein: 213.44g
|
carbs: 152.40g
- -
Tue 24th: 1336 * 61%
fat: 76.36g
|
protein: 38.22g
|
carbs: 127.20g
- -

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