asmeet's Journal, 23 March 2018

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Weigh In record (no journal entry) for 23 March 2018

218.3 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:

165 kcal

Fat: 2.62g | Prot: 3.67g | Carb: 35.25g. Breakfast: Britannia Suji Rusk, Tea with Milk and Sugar. Snacks/Other: Kiwi Fruit, Kiwi Fruit. more...

2723 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

1 Supporter Support

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Welcome and good luck

23 Mar 18 by member: 8Patty


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asmeet's Journal, 23 March 2018

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