Weigh In record (no journal entry) for 17 March 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2018:
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1725 kcal
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Fat: 71.77g | Prot: 69.61g | Carb: 214.54g.
Breakfast: Blueberries, Bob's Red Mill Natural Raw Whole Flaxseed, Almond Milk, Nature's Path Honey'd Corn Flakes, Banana. Lunch: Banana Bread, Tostitos 100% White Corn Crispy Round Tortilla Chips, Guacamole with Tomatoes. Dinner: Harvest Sensations Organic Kale Salad with Dressing, Rice with Peas, Frescos Jamaican-style Jerk Chicken Breasts. Snacks/Other: Dry Roasted Peanuts (with Salt), Banana Bread. more...
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2081 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
17 Mar 18 by member: Jitterbug23
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18 Mar 18 by member: Proudmomma412
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Thanks. Still learning to navigate the site.
18 Mar 18 by member: Ageisnothing
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hello and welcome..wishing you much success on your journey to feeling better;)
18 Mar 18 by member: maxie4
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