mars2kids's Journal, 15 March 2018

Thanks for all of the suggestions and support on my journal yesterday! I'm glad I'm not the only one struggling with picky eaters.

I'm feeling good today, my joints didn't hurt as bad this morning, but I have a feeling that won't last long, so I'm going to enjoy the day with less pain while I can. It's going to be a nice day here today, then rainy and cold tomorrow, so I really need to take in the nice weather. I'm going to run some errands on my lunch break to get outside. I'll get home a little later today, so my workout will be indoors, so I'm going to enjoy the nice weather when I can get it.

Not much new for me today. I hope everyone has a great Thursday!!

Diet Calendar Entries for 15 March 2018:
1350 kcal Fat: 62.01g | Prot: 102.66g | Carb: 85.56g.   Breakfast: Sue Bee Honey, Skippy Creamy Peanut Butter, Pumpkin Protein Pancakes, Coffee (Brewed From Grounds, Decaffeinated), Nestle Peppermint Mocha Creamer. Lunch: Mexican Casserole, Tostitos Medium Salsa, Great Value Romaine Lettuce. Dinner: Lindsay Sliced Black Olives, Roma Tomatoes, Great Value Romaine Lettuce, Onions, Tostitos Salsa Con Queso, Old El Paso Refried Beans, Target Ground Beef Sirloin 90/10, Mission Restaurant Style Tortilla Chips. Snacks/Other: Peanut Butter, Egg, Del Monte Mandarin Oranges No Sugar Added, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). more...
2205 kcal Activities & Exercise: Circuit Training - 44 minutes, Desk Work - 8 hours, Resting - 7 hours and 16 minutes, Sleeping - 8 hours. more...

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Comments 
Since the kids are so smart about what they're eating, perhaps getting them more involved in the actual meal preparations, or even some of those cooking classes at the local grocery store, will help develop their palates for healthier ingredients moving forward, and make it easier for you. 
15 Mar 18 by member: jeannieselby
Be sure and drink a lot of fluids - Caffeine, salt and stomach issues can lead to joint pain - Experienced  
15 Mar 18 by member: johnwentzville
Night shades cause joint pain potatoes eggplant ect  
15 Mar 18 by member: 8Patty
It used to be, if I put tomato sauce on anything. the kids would eat it. What about: Smoothies with veggies? Or - reverse psychology - you can't have your veggies until you finish your dessert? 
16 Mar 18 by member: gz9gjg

     
 

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