rosio19's Journal, 08 March 2018


Diet Calendar Entries for 08 March 2018:
2290 kcal Fat: 119.17g | Prot: 151.57g | Carb: 156.85g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Hershey's Milk Chocolate Bar, McDonald's McChicken (No Mayo), Almonds , Oranges . Dinner: Skinless Chicken Breast. Snacks/Other: Corn Tortilla, Cheetos Crunchy Flamin' Hot, Mission Avocado, Mozzarella Cheese, Meat. more...
1512 kcal Activities & Exercise: Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Lunch is done ✅ when I get home from work 0 excuses, I will eat healthy Chicken breast soup 🍲 
08 Mar 18 by member: rosio19

     
 

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