|
Diet Calendar Entries for 07 March 2018:
|
1732 kcal
|
Fat: 40.47g | Prot: 101.67g | Carb: 245.05g.
Breakfast: Egg White, Egg, Mango, White Bread. Lunch: Starbucks Iced Brewed Coffee (Grande), Skinless Chicken Breast, Apples . Dinner: Calavo Avocado, Russet Potatoes (Flesh and Skin) , Skinless Chicken Breast, Fried Rice. Snacks/Other: Breyers Coffee Ice Cream. more...
|
|
1546 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
07 Mar 18 by member: rosio19
|
Good post. All 10 are important.
07 Mar 18 by member: TomLong
|
08 Mar 18 by member: rosio19
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|