Diet Calendar Entries for 07 March 2018:
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1732 kcal
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Fat: 40.47g | Prot: 101.67g | Carb: 245.05g.
Breakfast: Egg White, Egg, Mango, White Bread. Lunch: Starbucks Iced Brewed Coffee (Grande), Skinless Chicken Breast, Apples . Dinner: Calavo Avocado, Russet Potatoes (Flesh and Skin) , Skinless Chicken Breast, Fried Rice. Snacks/Other: Breyers Coffee Ice Cream. more...
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1546 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
Just as planned, I know my body adjust in 2-3 days from my wild weekends 😏
07 Mar 18 by member: rosio19
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I lost another .4 oz 🤔
it’s still healthy for my height 😉
5’1 n I’m a women
07 Mar 18 by member: rosio19
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How do I know, by paying attention to my body 🧐
07 Mar 18 by member: rosio19
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Remember please remember my wild weekends are mine. What I mean, they are wild compared to my weekdays...compared to other people’s weekends they are not wild. I don’t allow my self to indulge on a family size bag of chips.
07 Mar 18 by member: rosio19
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