Weigh In record (no journal entry) for 20 February 2018
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116.4 lb
Lost so far: 2.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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647 kcal
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Fat: 23.67g | Prot: 20.36g | Carb: 92.95g.
Breakfast: Honey, Strawberries, Trader Joe's Rolled Oats - Gluten Free. Lunch: Sabra Classic Hummus, Buckwheat Groats (Fat Not Added in Cooking). more...
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losing 2.6 lb a week
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we are what we eat's weight history
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