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Blood work results today: Total cholesterol 170
HDL 80
LDL 67
Triglycerides 112
glucose 92
They said that was good for a 65 year old female.
Diet Calendar Entry for 15 February 2018:
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408 kcal
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Fat: 15.65g | Prot: 37.33g | Carb: 29.71g.
Breakfast: Grapefruit (Pink and Red), Tomatoes, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Miracle Noodle Fettucini Shirataki Pasta, Lettuce, Chicken Breast. more...
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