wow I'm so excited. I've gone from 310 pounds down to 269 lb for me that's awesome. I feel like I'm doing great. I'm stoked!
Diet Calendar Entries for 31 January 2018:
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641 kcal
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Fat: 11.43g | Prot: 111.52g | Carb: 18.00g.
Breakfast: UNJURY Chocolate Ready to Drink Protein Drink, Boston Market Roasted Turkey (3 oz). Lunch: Boston Market Roasted Turkey (3 oz), Boston Market Roasted Turkey (3 oz). Dinner: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Turkey Meat. more...
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3817 kcal
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Activities & Exercise:
Working - 4 hours and 30 minutes, Fitbit - 19 hours and 30 minutes. more...
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Comments
You should be stoked
Great Decline!
31 Jan 18 by member: murphthesurf
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