nonsense1's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018

141.0 lb Lost so far: 19.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2018:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carb: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

1759 kcal

Activities & Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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nonsense1's weight history