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Diet Calendar Entry for 18 January 2018:
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1186 kcal
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Fat: 89.10g | Prot: 78.19g | Carb: 15.50g.
Breakfast: Daisy Sour Cream, Tapatio Hot Sauce, Bacon Grease , Burman's Mayonnaise with Olive Oil, Natural Choice Smoked Deli Turkey, La Croix Passionfruit Sparkling Water, Vital Farms Eggs, Tillamook Sharp White Cheddar Shredded Cheese. Lunch: Tapatio Hot Sauce, Tillamook Sharp Cheddar Cheese Sliced, Signature Kitchens Mayonnaise Dressing with Extra Virgin Olive Oil, 365 Organic Organic Dijon Mustard, Bubbies Pure Kosher Dills, Simply Nature 100% Grass Fed Ground Beef. Dinner: Fresh Express Chopped Romaine, Green Cabbage, Daisy Sour Cream, Kraft 100% Grated Parmesan Cheese, Garlic Powder, S&W Organic Tomato Sauce, Foster Farms Organic Ground Turkey 93% Lean, Spectrum Avocado Oil, Bacon Grease , Trader Joe's Asparagus Spears. more...
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 Comments
Yup, we need another support button
18 Jan 18 by member: chesgreen
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My mouth is watering and I see all my favorites.
18 Jan 18 by member: Sally Forest
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@kaysealove I know when people ask me how I lost almost 30lbs... I say eating a lot of fat... 🤣 they trip out. And then my BF loves to chime in that I did absolutely zero exercise 😳
18 Jan 18 by member: mamamc7
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@sally grass fed beef, sharp cheddar, mayo, mustard, tapatio and a sliced up kosher dill pickle 🤤 it’s my favorite easy meal to throw together.
18 Jan 18 by member: mamamc7
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a definite mouth watering picture and we can eat all this type of yumminest and lose weight...Yay for us:)
18 Jan 18 by member: maxie4
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I saw a photo that you posted one time with this and I've been doing it ever since! So good!!
18 Jan 18 by member: Proudmomma412
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@maxie4 it’s pretty fabulous, isn’t it. I actually am looking forward to dinner tonight... because it’s going to be yummy high fiber, high fat, which equals losing weight. The last six weeks I actually kinda dreaded meals, knowing they were very high carb meals compared to what I have become used to... it made me feel like every meal I ate I was just undoing all the progress...
18 Jan 18 by member: mamamc7
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@proudmomma412 isn’t it so yummy. Simple and so satisfying!
19 Jan 18 by member: mamamc7
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19 Jan 18 by member: mamamc7
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