Weigh In record (no journal entry) for 07 May 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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669 kcal
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Fat: 11.29g | Prot: 54.11g | Carb: 91.47g.
Breakfast: silk soy milk, apex chocolate protein shake. Lunch: tomato, cucumber, fat free cream cheese, wheat tortilla , Natural Roasted Turkey Breast. Snacks/Other: strawberries, quaker oats medleys. more...
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gaining 0.3 lb a week
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zella march's weight history
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