Weigh In record (no journal entry) for 28 December 2017
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160.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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762 kcal
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Fat: 8.27g | Prot: 39.72g | Carb: 128.41g.
Breakfast: Freshly Squeezed Orange Juice, Mertinger Milchhof Skyr Erdbeer, Bio-Zentrale Crunchy Müsli Ahorn-Mandel, Bio Basis-Müsli, Bananas. more...
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gaining 0.2 lb a week
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tranquillo83's weight history
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