Wow!! You have had amazing results!! What workouts are you doing??
15 Dec 17 by member: Mickidoodle
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You really did transform!
15 Dec 17 by member: 8Patty
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A lot of body weight exercises and light weights. Push-ups sit-ups squats burpees I walk 7500-1200 steps a day but a lot of it comes from having a calorie deficit
15 Dec 17 by member: mylahxandermom
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I’m really happy with how my back has changed
15 Dec 17 by member: mylahxandermom
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Holy wow lady! You’re looking AMAZING!!
15 Dec 17 by member: ClarityAnn
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That is truly inspirational!
15 Dec 17 by member: bizzybee38
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15 Dec 17 by member: TheLovelyMrsG
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A solid improvement. Very nice!!!! Keep up the good work. Sending a big hug for you!!!
15 Dec 17 by member: Jipper500
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wow great job!! very big difference!
15 Dec 17 by member: cherik1
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Super job and transformation...hope your 2018 is even awesomer (new FS word, LOL).
15 Dec 17 by member: Steven Lloyd
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Amazing!!! All your effort is certainly showing on you! Stay strong and power on! You look fabulous!
18 Dec 17 by member: moonmash
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@mickidoodle sorry for the late response Fat secret app doesn’t notify me. I did a lot of body weight exercises and light weights. I walked 7500 steps a day 3.2 miles or a 5 k a day. Push-ups squats sit-ups mountain climbers 5-10 pound dumbbells. Also carried around my 26 pound daughter a lot.
01 Feb 18 by member: mylahxandermom
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Whatever your doing keep doing! Body transformation in progress!!!!
01 Feb 18 by member: rjdanger01
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01 Feb 18 by member: Mistybenner
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01 Feb 18 by member: rosio19
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01 Feb 18 by member: Careces72
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