murphthesurf's Journal, 12 December 2017

That does it lm moving to Florida where warm.wait a minute I'm in Florida.....ohhhh well
Where's The HEAT#!!!!!!!!!

Diet Calendar Entry for 12 December 2017:
1913 kcal Fat: 17.79g | Prot: 186.36g | Carb: 247.19g.   Breakfast: Great Value Fat Free Milk, Great Value Fat Free Milk, GNC 100% Egg Protein, Trader Joe's Cantaloupe Slices, Chiquita Banana, The Greek Gods Nonfat Plain Greek Yogurt (227g). Lunch: Great Value Fat Free Milk, Great Value Fat Free Milk, Garden of Life Raw Organic Fit High Protein For Weight Loss. Dinner: Deli Turkey or Chicken Breast Meat, Sara Lee Artesano Style Bread, Great Value Fat Free Milk, Chili Con Carne with Beans, Sara Lee Artesano Style Bread, Great Value Fat Free Milk. Snacks/Other: Great Value Fat Free Milk, Great Value Fat Free Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...


Comments 
I so cold i forgot it's 45 
12 Dec 17 by member: murphthesurf
Where abouts in Florida are ya? I’m from northwest Florida. Panama City area. Have a lot of family down there. Sister in Orlando. Mom and other sisters still in panhandle area. Haven’t been back home in a few years but miss it! Not the humidity or the bugs though 🙀 
13 Dec 17 by member: ClarityAnn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



murphthesurf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.