rosio19's Journal, 03 December 2017

I guess I need to add another 100 calories to my daily intake 😍 cause I lost another pound
This is so awesome, people the hard part is too start. The beginning! When u got the rhythm is a smooth and delicious ride!

Diet Calendar Entry for 03 December 2017:
1842 kcal Fat: 90.13g | Prot: 152.63g | Carb: 101.25g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar, Mexican Rice, Refried Beans, Steak. Lunch: Ham or Pork with Barbecue Sauce (Mixture), Panda Express Grilled Teriyaki Chicken (No Sauce), Chow Mein or Chop Suey, Fried Rice. more...

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