|
Diet Calendar Entries for 15 November 2017:
|
1687 kcal
|
Fat: 73.38g | Prot: 130.03g | Carb: 126.50g.
Breakfast: Starbucks Unsweetened Iced Coffee, Bananas , Savoritz Mini Peanut Butter Sandwich Crackers, Sugar. Lunch: Chicken Leg (Skin Not Eaten), Fried Rice. Dinner: Calavo Avocado, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Steak. Snacks/Other: Apples . more...
|
|
1755 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|