Weigh In record (no journal entry) for 28 September 2017
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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1661 kcal
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Fat: 84.52g | Prot: 89.83g | Carb: 134.67g.
Breakfast: Dunkin' Donuts Boston Kreme Donut. Lunch: Sumo Salad Grilled Chicken Caesar (Large). Dinner: Scrambled Egg, Sliced Ham. Snacks/Other: Hard Salted Pretzels. more...
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losing 14.0 lb a week
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lamotta's weight history
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