Weigh In record (no journal entry) for 17 October 2017
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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1549 kcal
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Fat: 61.25g | Prot: 55.90g | Carb: 211.40g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Maoz Falafel Sandwich (Wheat), Silvergreens Hand-Cut French Fries. Dinner: Michael Angelo's Meat Lasagna (11 oz). more...
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gaining 0.7 lb a week
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lamotta's weight history
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