Weigh In record (no journal entry) for 11 September 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2017:
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413 kcal
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Fat: 6.61g | Prot: 39.37g | Carb: 47.38g.
Breakfast: Oikos Triple Zero - Vanilla, Strawberries, Blueberries. Lunch: Solid White Albacore Tuna in Water, Wish-Bone Light Italian Dressing, Peach, Publix Green Bell Pepper, Fresh Selections Classic Garden Salad. more...
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gaining 0.0 lb a week
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