Weigh In record (no journal entry) for 01 April 2015
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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657 kcal
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Fat: 35.90g | Prot: 45.89g | Carb: 33.47g.
Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks, Boiled Egg, Blackberries. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Fresh Selections Classic Garden Salad, Mt. Olive Dill Relish, Smart Balance Omega Plus Light Mayonnaise, StarKist Foods White Albacore Tuna in Water. more...
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losing 0.0 lb a week
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